Leah Francis & Demi Jones — Birmingham

The race, in three figures

Field beaten

71%

Runs

53%

Stations

Biggest gain

100m Sandbag Lunges

−0:19

v median

361/1111

Rank

Biggest loss

50m Sled Pull

+0:33

v median

829/1111

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:51

Running 1 6:07

327/1111
v median −0:29

1000m SkiErg 4:44

551/1111
v median +0:00
Block 02 7:01

Running 2 5:12

325/1111
v median −0:23

50m Sled Push 1:49

438/1111
v median −0:06
Block 03 10:19

Running 3 5:27

356/1111
v median −0:22

50m Sled Pull 4:52

829/1111
v median +0:33
Block 04 9:30

Running 4 5:29

341/1111
v median −0:25

80m Burpee Broad Jump 4:01

488/1111
v median −0:11
Block 05 10:44

Running 5 5:27

297/1111
v median −0:32

1000m Row 5:17

710/1111
v median +0:06
Block 06 7:18

Running 6 5:33

380/1111
v median −0:19

200m Farmers Carry 1:45

361/1111
v median −0:07
Block 07 8:49

Running 7 5:27

330/1111
v median −0:25

100m Sandbag Lunges 3:22

361/1111
v median −0:19
Block 08 9:38

Running 8 5:24

328/1111
v median −0:29

Wall Balls 4:14

473/1111
v median −0:07

Where the race went

Run total: 44:04
Stations: 30:04
Roxzone: 6:19
Best run lap: 5:12

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg

1:06

0:20 0:46

B2 · 50m Sled Push

0:58

0:11 0:47

B3 · 50m Sled Pull

0:47

0:04 0:43

B4 · 80m Burpee Broad Jump

0:34

0:12 0:22

B5 · 1000m Row

0:50

0:19 0:31

B6 · 200m Farmers Carry

0:56

0:37 0:19

B7 · 100m Sandbag Lunges

1:08

0:38 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:44 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Women · n = 1111