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Athlete Hong Kong

Wie-Men Ho

Since 2025, Wie-Men Ho has raced HYROX 8 times at 6 events across 4 categories, the men's Doubles Open and the men's Individual Open 3 times each. 1:06:29 at Cardiff 2026 is the fastest of 3 in the men's Doubles Open, 110th of 430 men's teams and ahead of 74% of the field. With Daniel McLaughlin both times, that is 5:34 quicker on the clock than the first of them, at Birmingham 2025.

Best finish, by category
Doubles Open · Men
1:06:29
Cardiff 2026
Individual Open · Men
1:21:55
London Excel 2025
Doubles Pro · Men
1:08:22
Birmingham 2026

Progress against the field

Between Cardiff 2025 and London Excel 2025, Wie-Men Ho lost 3:42 to the field.

The clock says 1:56 faster, but the races themselves got 5:38 quicker for everyone.

Time ahead of the field Up is better
Cardiff 2025 London Excel 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Men
    1:08:22 PB
    322/476
    Beat 32%
  2. Birmingham
    31 Oct 2026
    Relay · Men
    1:06:32
    35/79
    Beat 56%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:06:29 PB
    110/430
    Beat 74%
    ↑ 189 days after Birmingham 2025, with Daniel McLaughlin 3:36 better than the field Why ↓

    3:36 better than the field: 5:34 faster on the clock, against 1:58 faster for everyone.

    Compare these two →
  4. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:12:09
    165/404
    Beat 59%
  5. London Excel
    4 Dec 2025
    Individual Open · Men
    1:21:55 PB
    1337/2779
    Beat 52%
    ↑ 43 days after Birmingham 2025 0:10 better than the field Why ↓

    0:10 better than the field: 3:12 faster on the clock, against 3:02 faster for everyone.

    Compare these two →
  6. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:12:03
    594/1177
    Beat 50%
  7. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:25:07
    920/1821
    Beat 50%
    ↑ 145 days after Cardiff 2025 3:52 worse than the field Why ↓

    1:16 slower on the clock in a race that was 2:36 faster for everyone: 3:52 lost to the field.

    Compare these two →
  8. Cardiff
    30 May 2025
    Individual Open · Men
    1:23:51
    785/1401
    Beat 44%

Personal bests, by station

3:53
Manchester 2026
1:37
Manchester 2026
2:47
Cardiff 2026
2:30
Birmingham 2025
4:19
Birmingham 2025
1:37
Birmingham 2025
2:59
Cardiff 2026
3:22
Cardiff 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:49 3:53
50m Sled Push
3:06 1:37
50m Sled Pull
5:17 2:47
80m Burpee Broad Jump
4:28 2:30
1000m Row
5:09 4:19
200m Farmers Carry
2:13 1:37
100m Sandbag Lunges
4:54 2:59
Wall Balls
4:58 3:22