The race, in three figures
The race, in words
Wie-Men Ho finished 920th of 1,821 men in the Open division at Birmingham 2025, in 1:25:07.
A station race more than a running one: 71% of the field beaten on the stations, against 27% on the runs. The wall balls were the standout, 2:10 quicker than the median and 192nd of 1,821. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
The field ran 2:36 faster at Birmingham 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:48v median +0:31
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Block 02 8:09Running 2 5:03v median +0:31
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Block 03 10:42Running 3 5:25v median +0:33
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Block 04 9:52Running 4 5:29v median +0:37
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Block 05 10:40Running 5 5:41v median +0:38
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Block 06 7:36Running 6 5:29v median +0:37
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Block 07 10:33Running 7 5:39v median +0:47
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Block 08 10:44Running 8 5:46v median +0:39
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.