The race, in three figures
The race, in words
A top 10% finish for Emma Chapman & Elizabeth Croad-Protheroe at Birmingham 2026: 1:12:12, 55th of 680 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:13 on the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first. Time in the roxzone, 5:24, was faster than 94% of the field.
Birmingham gave the field time back: about 1:31 faster than the average race this season, by 2,085 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:39Running 1 5:15v median −1:07
-
Block 02 6:42Running 2 4:43v median −0:52
-
Block 03 8:25Running 3 4:56v median −0:52
-
Block 04 9:23Running 4 6:06v median +0:14
-
Block 05 9:18Running 5 4:48v median −1:09
-
Block 06 6:47Running 6 4:54v median −1:01
-
Block 07 7:58Running 7 4:52v median −1:03
-
Block 08 8:43Running 8 4:55v median −1:05
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Women · n = 680
A pace, not a person: at every mat, the middle of the 680 women's teams who finished.