The race, in three figures
The race, in words
Emma Chapman & Elizabeth Croad-Protheroe finished in the top 10% of the field at London Excel 2025, in 1:11:01 for 121st of 1,599 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:40 quicker than the median and 73rd of 1,599. Time in the roxzone, 10:29, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 3:24v median −0:36
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Block 02 5:50Running 2 3:56v median −0:41
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Block 03 7:32Running 3 4:08v median −0:39
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Block 04 7:04Running 4 4:10v median −0:43
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Block 05 9:05Running 5 4:10v median −0:46
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Block 06 6:11Running 6 4:15v median −0:40
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Block 07 6:59Running 7 4:21v median −0:34
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Block 08 9:27Running 8 5:47v median −0:58
Roxzone, per block
Approach · Exit 10:29
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.