Progress against the field
From Sports Direct HYROX London 2024 to London Excel 2025, Killian Murphy got 6:44 faster than the field.
Over the same races everyone got 5:32 quicker, so 12:16 faster on the clock looks better than it was.
The longest gap between two races compared here, 370 days between London 2024 and London Excel 2025, still ended 7:00 ahead of the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.
Every race
16 races · 15 events
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Birmingham31 Oct 2026Doubles Pro · Men1:03:19221/476Beat 54%
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Birmingham31 Oct 2026Doubles Open · Men57:37 PB13/312Beat 96%
↑ 185 days after Cardiff 2026, with Ryan Welsh 1:44 better than the field Why ↓Close ↑
3:20 faster on the clock, and the race was 1:36 faster for everyone, so 1:44 of it was this pair.
The fieldCompare these two →1:36 faster This pair3:20 faster -
Gdansk10 Oct 2026Doubles Pro · Men1:06:3072/165Beat 56%
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Cardiff29 Apr 2026Doubles Open · Men1:00:5723/271Beat 92%
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Katowice21 Feb 2026Doubles Pro · Men1:01:50 PB67/141Beat 53%
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London Excel4 Dec 2025Individual Open · Men1:13:40 PB681/2779Beat 76%
↑ 370 days after London 2024 7:00 better than the field Why ↓Close ↑
12:04 faster on the clock, and the race was 5:04 faster for everyone, so 7:00 of it was this athlete.
The fieldCompare these two →5:04 faster This athlete12:04 faster -
Madrid27 Nov 2025Doubles Pro · Men1:04:1143/120Beat 64%
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Birmingham22 Oct 2025Doubles Open · Men1:04:1044/189Beat 77%
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Cardiff30 May 2025Doubles Pro · Men1:04:3246/93Beat 51%
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Glasgow12 Mar 2025Doubles Pro · Men1:03:4268/143Beat 52%
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London29 Nov 2024Individual Open · Men1:25:44796/1637Beat 51%
↑ 209 days after Sports Direct HYROX London 2024 0:16 worse than the field Faster on the clock, behind the field Why ↓Close ↑
0:12 faster on the clock looks better than it was: the race was 0:28 faster for everyone, which leaves this 0:16 behind the field.
The fieldCompare these two →0:28 faster This athlete0:12 faster -
Birmingham25 Oct 2024Doubles Open · Mixed1:07:39 PB102/894Beat 89%
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Sports Direct HYROX London4 May 2024Individual Open · Men1:25:561036/1860Beat 44%
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Katowice24 Feb 2024Individual Open · Men1:16:5384/431Beat 81%
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Dublin28 Oct 2023Doubles Open · Men1:11:22130/350Beat 63%
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Birmingham21 Oct 2023Individual Open · Men1:16:46241/1182Beat 80%