The race, in three figures
The race, in words
A top 10% finish for Ryan Welsh & Killian Murphy at Cardiff 2026: 1:00:57, 23rd of 271 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:57 quicker than the median and 11th of 271. Time in the roxzone, 2:41, was faster than 86% of the field.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,565 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 4:14v median −0:54
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Block 02 5:49Running 2 3:58v median −0:45
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Block 03 6:57Running 3 4:21v median −0:41
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Block 04 7:05Running 4 4:20v median −0:42
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Block 05 8:47Running 5 4:34v median −0:38
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Block 06 6:26Running 6 4:31v median −0:51
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Block 07 6:35Running 7 4:11v median −0:35
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Block 08 8:35Running 8 5:00v median −0:42
Roxzone, per block
Approach · Exit 2:41
Against the middle of your field
Men · n = 267
A pace, not a person: at every mat, the middle of the 267 men's teams who finished.