The race, in three figures
The race, in words
Llion Davies & Shannon Owen finished in the top 10% of the field at Manchester 2026, in 1:02:42 for 16th of 297 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:04 ahead of the median. Stronger after halfway: 1:36 better against the middle of the field than before it. Quick through the roxzone: 3:19, ahead of 97% of the field.
Manchester ran slow: the 913 teams who also raced elsewhere this season were about 0:39 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:57Running 1 3:05v median −0:55
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Block 02 6:02Running 2 4:18v median −1:19
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Block 03 7:16Running 3 4:30v median −1:33
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Block 04 8:17Running 4 4:45v median −1:21
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Block 05 9:10Running 5 4:40v median −1:31
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Block 06 6:22Running 6 4:31v median −1:38
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Block 07 7:39Running 7 4:35v median −1:36
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Block 08 7:47Running 8 3:43v median −1:17
Roxzone, per block
Approach · Exit 3:19
Against the middle of your field
Mixed · n = 297
A pace, not a person: at every mat, the middle of the 297 mixed teams who finished.