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Athlete Sweden

Fredrik Nylén

Since 2025, Fredrik Nylén has raced HYROX 6 times, every one in the men's Individual Pro. 1:08:09 at Malaga 2026 is the fastest of 5, 3rd of 21 in the 50–54 age group. On the clock, that is 4:23 faster than the first of them, at Copenhagen 2025.

Best finish, by category
Individual Pro · Men
1:08:09
Malaga 2026

Progress against the field

From Oslo 2025 to Stockholm 2025, the field gained 4:55 on Fredrik Nylén.

Over the same races everyone got 2:34 quicker, so 2:21 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Malaga
    16 Apr 2026
    Individual Pro · Men
    1:08:09 PB
    115/460
    Beat 75%
  2. Stockholm
    18 Dec 2025
    Individual Pro · Men
    1:11:15
    98/247
    Beat 60%
    ↑ 83 days after Oslo 2025 4:55 worse than the field Why ↓

    4:55 behind the field: 2:21 slower on the clock, against 2:34 faster for everyone.

    Compare these two →
  3. Oslo
    26 Sep 2025
    Individual Pro · Men
    1:08:54
    37/190
    Beat 81%
  4. Riga
    31 May 2025
    Individual Pro · Men
    1:09:36
    17/94
    Beat 82%
  5. Copenhagen
    14 Mar 2025
    Individual Pro · Men
    1:12:32
    69/177
    Beat 61%
  6. Katowice
    22 Feb 2025
    Individual Pro · Men
    DNF
    —

Personal bests, by station

4:08
Oslo 2025
3:01
Riga 2025
3:57
Malaga 2026
3:37
Oslo 2025
4:15
Oslo 2025
1:37
Oslo 2025
3:52
Oslo 2025
5:17
Oslo 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:28 4:08
50m Sled Push
3:41 3:01
50m Sled Pull
4:50 3:57
80m Burpee Broad Jump
4:13 3:37
1000m Row
4:36 4:15
200m Farmers Carry
1:44 1:37
100m Sandbag Lunges
4:39 3:52
Wall Balls
6:01 5:17