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Athlete United Kingdom

Simon Haynes

Since 2025, Simon Haynes has raced HYROX 5 times, every one in the men's Individual Open. 1:26:19 at Birmingham 2026 is the fastest of 5, 396th of 677 men. That is 14:35 quicker on the clock than the first of them, at London Excel 2025.

Best finish, by category
Individual Open · Men
1:26:19
Birmingham 2026

Progress against the field

Between London Excel 2025 and Birmingham 2026, Simon Haynes pulled 10:20 ahead of the field.

The clock says 14:35 faster, but the races themselves got 4:15 quicker for everyone.

Time ahead of the field Up is better
London Excel 2025 Birmingham 2026

The biggest step was London Olympia 2026 → Malaga 2026: 15:26 on the field in 23 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:26:19 PB
    396/677
    Beat 42%
    ↑ 38 days after Rome 2026 1:58 worse than the field Faster on the clock, behind the field Why ↓

    1:14 faster on the clock looks better than it was: the race was 3:12 faster for everyone, which leaves this 1:58 behind the field.

    Compare these two →
  2. Rome
    23 Sep 2026
    Individual Open · Men
    1:27:33
    344/581
    Beat 41%
    ↑ 160 days after Malaga 2026 1:32 better than the field Why ↓

    The race was 1:29 slower for everyone and the clock still says 0:03 faster: 1:32 gained on the field.

    Compare these two →
  3. Malaga
    16 Apr 2026
    Individual Open · Men
    1:27:36
    350/561
    Beat 38%
    ↑ 23 days after London Olympia 2026 15:26 better than the field Why ↓

    16:04 faster on the clock, and the race was 0:38 faster for everyone, so 15:26 of it was this athlete.

    Compare these two →
  4. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:43:40
    142/177
    Beat 20%
    ↑ 110 days after London Excel 2025 4:40 worse than the field Why ↓

    4:40 behind the field: 2:46 slower on the clock, against 1:54 faster for everyone.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Individual Open · Men
    1:40:54
    2314/2771
    Beat 17%

Personal bests, by station

4:30
Malaga 2026
2:36
Malaga 2026
4:03
London Olympia 2026
4:29
Birmingham 2026
4:50
London Olympia 2026
2:30
Malaga 2026
4:55
Birmingham 2026
8:16
Birmingham 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:07 4:30
50m Sled Push
4:04 2:36
50m Sled Pull
5:13 4:03
80m Burpee Broad Jump
7:17 4:29
1000m Row
5:20 4:50
200m Farmers Carry
3:31 2:30
100m Sandbag Lunges
9:05 4:55
Wall Balls
12:17 8:16