The race, in three figures
The race, in words
1:43:40 at London Olympia 2026 put Simon Haynes 142nd of 177 men in the Open division.
The sandbag lunges cost the most time: 3:48 slower than the median. The race faded late: the second half went 17:19 worse against the middle of the field than the first.
The field ran 1:54 faster at London Olympia 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:37Running 1 5:06v median +0:24
-
Block 02 7:34Running 2 4:55v median +0:18
-
Block 03 9:06Running 3 5:03v median +0:10
-
Block 04 10:39Running 4 5:15v median +0:22
-
Block 05 12:29Running 5 7:39v median +2:36
-
Block 06 8:38Running 6 5:27v median +0:34
-
Block 07 16:51Running 7 7:46v median +2:50
-
Block 08 21:35Running 8 10:24v median +3:24
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Men · n = 176
A pace, not a person: at every mat, the middle of the 176 men who finished.