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Simon Haynes

GBR M 55-59 n = 677
Finish · net time
1:26:19
+3:01 v median 1:23:18
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
396/677
55-59
9/25
Field beaten
42%

The race, in three figures

Field beaten
30%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−0:56
v median
204/677
Rank
Biggest loss
Wall Balls
+1:15
v median
477/677
Rank

The race, in words

Simon Haynes finished 396th of 677 men in the Open division at Birmingham 2026, in 1:26:19.

The stations carried this race: faster than 52% of the field across all eight, against 30% on the runs. If there was time left out there, it was on the wall balls, 1:15 behind the median. The race faded late: the second half went 3:53 worse against the middle of the field than the first.

Athletes who raced both Birmingham 2026 and Rome 2026 were 3:12 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:29
    v median +0:25
    v median −0:02
  2. Block 02 7:33
    Running 2 4:41
    v median +0:13
    v median −0:21
  3. Block 03 9:39
    Running 3 5:16
    v median +0:30
    v median −0:09
  4. Block 04 9:31
    Running 4 5:02
    v median +0:15
    v median −0:56
  5. Block 05 10:07
    Running 5 5:02
    v median +0:09
    1000m Row 5:05
    v median +0:18
  6. Block 06 7:23
    Running 6 4:51
    v median +0:02
    v median +0:25
  7. Block 07 12:32
    Running 7 7:37
    v median +2:48
    v median −0:07
  8. Block 08 13:16
    Running 8 5:00
    v median −0:08
    Wall Balls 8:16
    v median +1:15

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
1:03
0:18 0:45
B2 · 50m Sled Push
0:58
0:11 0:47
B3 · 50m Sled Pull
0:50
0:04 0:46
B4 · 80m Burpee Broad Jump
0:21
0:14 0:07
B5 · 1000m Row
0:45
0:22 0:23
B6 · 200m Farmers Carry
0:58
0:35 0:23
B7 · 100m Sandbag Lunges
1:32
0:54 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 676

A pace, not a person: at every mat, the middle of the 676 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:01 behind

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1940
Measured against
Men · n = 677