The race, in three figures
The race, in words
1:40:54 at London Excel 2025 put Simon Haynes 2,314th of 2,771 men in the Open division.
Legs and stations told different stories: 33% of the field beaten on the runs, 13% on the stations. If there was time left out there, it was on the wall balls, 4:50 behind the median. The race faded late: the second half went 5:44 worse against the middle of the field than the first.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 3:31v median +0:16
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Block 02 8:11Running 2 4:07v median +0:19
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Block 03 9:28Running 3 4:15v median +0:15
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Block 04 11:37Running 4 4:20v median +0:17
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Block 05 9:44Running 5 4:24v median +0:14
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Block 06 8:00Running 6 4:29v median +0:23
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Block 07 11:27Running 7 4:32v median +0:26
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Block 08 18:47Running 8 6:30v median +0:35
Roxzone, per block
Approach · Exit 15:10
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.