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Athlete United Kingdom

Rob Gorham

Rob Gorham has raced HYROX 6 times since 2025, in 3 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:33:02 at London Excel 2025, 1,985th of 2,771 men. That is 6:31 quicker on the clock than the first of them, at Birmingham 2025.

Best finish, by category
Individual Open · Men
1:33:02
London Excel 2025
Doubles Pro · Men
1:17:18
Poznan 2025
Doubles Open · Mixed
1:18:15
London Olympia 2026

Progress against the field

Between Birmingham 2025 and Malaga 2026, Rob Gorham lost 7:03 to the field.

The clock says 1:43 slower, but the races themselves got 5:20 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2025 Malaga 2026

The biggest step was Birmingham 2025 → London Excel 2025: 3:29 on the field in 43 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Malaga
    16 Apr 2026
    Individual Open · Men
    1:41:16
    496/561
    Beat 12%
    ↑ 133 days after London Excel 2025 10:32 worse than the field Why ↓

    8:14 slower on the clock in a race that was 2:18 faster for everyone: 10:32 lost to the field.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:18:15 PB
    182/414
    Beat 56%
  3. Poznan
    13 Dec 2025
    Doubles Pro · Men
    1:17:18 PB
    134/157
    Beat 15%
  4. London Excel
    4 Dec 2025
    Individual Open · Men
    1:33:02 PB
    1985/2771
    Beat 28%
    ↑ 43 days after Birmingham 2025 3:29 better than the field Why ↓

    3:29 better than the field: 6:31 faster on the clock, against 3:02 faster for everyone.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:39:33
    1261/1600
    Beat 21%
  6. London
    3 May 2025
    Doubles Pro · Men
    1:27:22
    229/236
    Beat 3%

Personal bests, by station

4:08
Poznan 2025
2:22
London Olympia 2026
3:51
London Olympia 2026
3:13
London 2025
4:29
Poznan 2025
1:58
Poznan 2025
4:31
London Olympia 2026
4:12
London Olympia 2026

Station by station, race by race

Doubles Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
5:12 4:08
50m Sled Push
6:36 2:29
50m Sled Pull
6:29 4:42
80m Burpee Broad Jump
6:47 3:13
1000m Row
5:14 4:29
200m Farmers Carry
3:18 1:58
100m Sandbag Lunges
6:51 4:52
Wall Balls
8:05 5:30