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London Excel / HYROX / Season 8 (2025/26)

Rob Gorham

GBR M 45-49 n = 2771
Finish · net time
1:33:02
+9:36 v median 1:23:26
Men
1985/2771
45-49
171/270
Field beaten
28%

The race, in three figures

Field beaten
23%
Runs
34%
Stations
Biggest gain
1000m Row
−0:01
v median
1327/2771
Rank
Biggest loss
100m Sandbag Lunges
+1:05
v median
2054/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 3:43
    v median +0:28
    1000m SkiErg 5:12
    v median +0:21
  2. Block 02 8:28
    Running 2 4:48
    v median +1:00
    50m Sled Push 3:40
    v median +0:52
  3. Block 03 10:24
    Running 3 4:49
    v median +0:49
    50m Sled Pull 5:35
    v median +0:49
  4. Block 04 10:47
    Running 4 4:54
    v median +0:51
    80m Burpee Broad Jump 5:53
    v median +0:20
  5. Block 05 9:26
    Running 5 4:31
    v median +0:21
    1000m Row 4:55
    v median −0:01
  6. Block 06 7:01
    Running 6 4:39
    v median +0:33
    200m Farmers Carry 2:22
    v median +0:17
  7. Block 07 10:44
    Running 7 4:26
    v median +0:20
    100m Sandbag Lunges 6:18
    v median +1:05
  8. Block 08 14:20
    Running 8 6:15
    v median +0:20
    Wall Balls 8:05
    v median +0:38

Roxzone, per block

Approach · Exit 13:06

B1 · 1000m SkiErg
1:21
0:03 1:18
B2 · 50m Sled Push
1:37
0:19 1:18
B3 · 50m Sled Pull
2:01
0:33 1:28
B4 · 80m Burpee Broad Jump
1:51
0:51 1:00
B5 · 1000m Row
1:54
0:57 0:57
B6 · 200m Farmers Carry
2:12
1:26 0:46
B7 · 100m Sandbag Lunges
2:09
1:30 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:36 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771