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Birmingham / HYROX / Season 8 (2025/26)

Rob Gorham

GBR M 45-49 n = 1600
Finish · net time
1:39:33
+14:03 v median 1:25:30
Men
1261/1600
45-49
122/152
Field beaten
21%

The race, in three figures

Field beaten
19%
Runs
27%
Stations
Biggest gain
1000m SkiErg
+0:22
v median
1396/1600
Rank
Biggest loss
100m Sandbag Lunges
+1:37
v median
1311/1600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:58
    Running 1 6:06
    v median +0:47
    1000m SkiErg 4:52
    v median +0:22
  2. Block 02 9:37
    Running 2 5:49
    v median +1:15
    50m Sled Push 3:48
    v median +0:34
  3. Block 03 12:09
    Running 3 6:01
    v median +1:07
    50m Sled Pull 6:08
    v median +1:04
  4. Block 04 12:29
    Running 4 5:42
    v median +0:45
    80m Burpee Broad Jump 6:47
    v median +1:14
  5. Block 05 11:11
    Running 5 5:57
    v median +0:48
    1000m Row 5:14
    v median +0:24
  6. Block 06 8:41
    Running 6 5:50
    v median +0:53
    200m Farmers Carry 2:51
    v median +0:40
  7. Block 07 12:32
    Running 7 5:41
    v median +0:44
    100m Sandbag Lunges 6:51
    v median +1:37
  8. Block 08 13:50
    Running 8 5:58
    v median +0:45
    Wall Balls 7:52
    v median +0:27

Roxzone, per block

Approach · Exit 8:12

B1 · 1000m SkiErg
1:14
0:22 0:52
B2 · 50m Sled Push
1:02
0:14 0:48
B3 · 50m Sled Pull
1:02
0:06 0:56
B4 · 80m Burpee Broad Jump
0:32
0:23 0:09
B5 · 1000m Row
0:59
0:23 0:36
B6 · 200m Farmers Carry
1:37
1:00 0:37
B7 · 100m Sandbag Lunges
1:45
0:57 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1592

A pace, not a person: at every mat, the middle of the 1,592 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:11 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600