The race, in three figures
The race, in words
1:41:16 at Malaga 2026 put Rob Gorham 496th of 561 men in the Open division.
If there was time left out there, it was on the sled push, 3:54 behind the median. Stronger after halfway: 2:26 better against the middle of the field than before it.
The field ran 2:18 faster at Malaga 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 4:59v median +0:38
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Block 02 12:17Running 2 5:41v median +1:03
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Block 03 12:33Running 3 6:04v median +1:08
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Block 04 12:18Running 4 6:10v median +1:10
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Block 05 12:03Running 5 6:49v median +1:43
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Block 06 9:33Running 6 6:15v median +1:16
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Block 07 12:18Running 7 6:19v median +1:18
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Block 08 12:56Running 8 5:48v median +0:43
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Men · n = 528
A pace, not a person: at every mat, the middle of the 528 men who finished.