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Athlete Switzerland

Ilja Heinzmann

Ilja Heinzmann has raced HYROX 5 times since 2025, in 2 categories, most often the men's Individual Pro (3). The fastest of 3 in the men's Individual Pro is 1:09:09 at Geneva 2026, 98th of 478 men, faster than 80% of the field. That is 4:15 quicker on the clock than the first of them, at St. Gallen 2026.

Best finish, by category
Individual Pro · Men
1:09:09
Geneva 2026
Individual Open · Men
1:03:28
Katowice 2026

Progress against the field

From Hamburg 2025 to Katowice 2026, Ilja Heinzmann got 3:17 faster than the field.

Over the same races everyone got 4:08 quicker, so 7:25 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Geneva
    9 Oct 2026
    Individual Pro · Men
    1:09:09 PB
    98/478
    Beat 80%
  2. Cologne
    16 Apr 2026
    Individual Pro · Men
    1:10:12
    59/455
    Beat 87%
  3. Katowice
    21 Feb 2026
    Individual Open · Men
    1:03:28 PB
    27/859
    Beat 97%
    ↑ 142 days after Hamburg 2025 3:17 better than the field Why ↓

    3:17 better than the field: 7:25 faster on the clock, against 4:08 faster for everyone.

    Compare these two →
  4. St. Gallen
    16 Jan 2026
    Individual Pro · Men
    1:13:24
    38/132
    Beat 71%
  5. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:10:53
    128/1486
    Beat 91%

Personal bests, by station

3:48
Hamburg 2025
1:55
Katowice 2026
2:55
Katowice 2026
3:30
Geneva 2026
3:57
Katowice 2026
1:41
Katowice 2026
3:25
Katowice 2026
4:21
Katowice 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:16 3:48
50m Sled Push
4:03 1:55
50m Sled Pull
4:56 2:55
80m Burpee Broad Jump
4:18 3:30
1000m Row
4:21 3:57
200m Farmers Carry
1:58 1:41
100m Sandbag Lunges
4:24 3:25
Wall Balls
5:21 4:21