The race, in three figures
The race, in words
1:13:24 at St. Gallen 2026 put Ilja Heinzmann 38th of 132 men in the Pro division, ahead of 71% of the field.
The stations carried this race: faster than 83% of the field across all eight, against 55% on the runs. The wall balls were the standout, 1:11 quicker than the median and 24th of 132. Paced to finish: the second half went 1:33 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:38v median +0:09
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Block 02 8:00Running 2 4:40v median +0:17
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Block 03 9:42Running 3 4:46v median −0:08
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Block 04 8:42Running 4 4:44v median −0:12
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Block 05 8:53Running 5 4:49v median −0:11
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Block 06 6:38Running 6 4:41v median −0:07
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Block 07 8:53Running 7 4:36v median −0:18
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Block 08 9:33Running 8 4:12v median −0:14
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 131
A pace, not a person: at every mat, the middle of the 131 men who finished.