Skip to content
Athlete Germany

Anna-Lisa Blank

Anna-Lisa Blank has raced HYROX 5 times since 2025, in 2 categories, most often the women's Individual Open (4). 1:24:31 at Cologne 2026 is the fastest of 4 in the women's Individual Open, 2nd of 23 in the 40–44 age group. On the clock, that is 9:01 faster than the first of them, at Cologne 2025.

Best finish, by category
Individual Open · Women
1:24:31
Cologne 2026
Doubles Open · Women
1:15:31
Hamburg 2026

Progress against the field

Between Cologne 2025 and Cologne 2026, Anna-Lisa Blank pulled 4:37 ahead of the field.

The clock says 9:01 faster, but the races themselves got 4:24 quicker for everyone.

Time ahead of the field Up is better
Cologne 2025 Cologne 2026

The largest gain on the field came from Cologne 2025 → Hamburg 2025: 4:39 in 175 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Women
    1:15:31 PB
    106/920
    Beat 89%
  2. Maastricht
    19 Sep 2026
    Individual Open · Women
    1:28:32
    172/577
    Beat 70%
  3. Cologne
    16 Apr 2026
    Individual Open · Women
    1:24:31 PB
    33/170
    Beat 81%
    ↑ 196 days after Hamburg 2025 0:02 worse than the field Why ↓

    Moved with the field: 1:11 faster on the clock, against 1:13 faster for everyone.

    Compare these two →
  4. Hamburg
    2 Oct 2025
    Individual Open · Women
    1:25:42
    226/668
    Beat 66%
    ↑ 175 days after Cologne 2025 4:39 better than the field Why ↓

    4:39 better than the field: 7:50 faster on the clock, against 3:11 faster for everyone.

    Compare these two →
  5. Cologne
    10 Apr 2025
    Individual Open · Women
    1:33:32
    147/265
    Beat 45%

Personal bests, by station

4:23
Hamburg 2026
2:15
Hamburg 2026
4:00
Hamburg 2026
4:12
Hamburg 2026
4:55
Hamburg 2026
1:47
Hamburg 2026
3:36
Hamburg 2026
3:34
Hamburg 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:09 4:44
50m Sled Push
3:06 2:35
50m Sled Pull
5:50 4:47
80m Burpee Broad Jump
7:00 6:16
1000m Row
5:23 5:09
200m Farmers Carry
2:16 1:58
100m Sandbag Lunges
4:47 3:54
Wall Balls
7:31 5:43