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Athlete Germany

Christoph Lautenschläger

Christoph Lautenschläger has raced HYROX 8 times since 2021, in 2 categories, most often the men's Individual Open (7). 1:04:28 at Leipzig 2021 is the fastest of 7 in the men's Individual Open, first of 107 men. Placed on the age-group podium 3 times.

Best finish, by category
Individual Open · Men
1:04:28
Leipzig 2021
Doubles Pro · Men
1:05:52
Cologne 2026

Progress against the field

Between Vienna - European Championship 2024 and Frankfurt 2024, Christoph Lautenschläger lost 2:09 to the field.

The clock says 0:04 faster, but the races themselves got 2:13 quicker for everyone.

Time ahead of the field Up is better
Vienna - European Championship 2024 Frankfurt 2024

267 days between Vienna - European Championship 2024 and Hamburg 2024 is the longest gap compared here, and the second race was 1:31 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Cologne
    16 Apr 2026
    Doubles Pro · Men
    1:05:52 PB
    127/526
    Beat 76%
  2. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:08:00
    117/1480
    Beat 92%
    ↑ 42 days after Hamburg 2024 0:38 worse than the field Why ↓

    0:38 behind the field: 0:56 slower on the clock, against 0:18 slower for everyone.

    Compare these two →
  3. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:07:04
    55/1248
    Beat 96%
    ↑ 267 days after Vienna - European Championship 2024 1:31 worse than the field Faster on the clock, behind the field Why ↓

    1:00 faster on the clock looks better than it was: the race was 2:31 faster for everyone, which leaves this 1:31 behind the field.

    Compare these two →
  4. Vienna - European Championship
    9 Feb 2024
    Individual Open · Men
    1:08:04
    97/698
    Beat 86%
  5. Bremen
    19 Mar 2022
    Individual Open · Men
    1:04:48
    6/240
    Beat 98%
  6. Maastricht
    5 Mar 2022
    Individual Open · Men
    1:08:57
    20/243
    Beat 92%
  7. Hamburg
    27 Nov 2021
    Individual Open · Men
    1:07:05
    3/304
    Beat 99%
  8. Leipzig
    11 Sep 2021
    Individual Open · Men
    1:04:28 PB
    1/107
    Beat 99%

Personal bests, by station

3:50
Cologne 2026
1:10
Leipzig 2021
2:48
Leipzig 2021
3:12
Cologne 2026
4:06
Cologne 2026
1:24
Leipzig 2021
3:44
Hamburg 2021
4:27
Cologne 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:23 3:53
50m Sled Push
2:16 1:10
50m Sled Pull
3:54 2:48
80m Burpee Broad Jump
4:48 3:22
1000m Row
4:29 4:11
200m Farmers Carry
1:52 1:24
100m Sandbag Lunges
4:22 3:44
Wall Balls
5:43 4:28