The race, in three figures
The race, in words
Christoph Lautenschläger finished in the top 10% of the field at Hamburg 2024, in 1:07:04 for 55th of 1,248 men in the Open division.
The burpee broad jumps were the standout, 1:38 quicker than the median and 131st of 1,248. Quick through the roxzone: 5:56, ahead of 91% of the field.
The field ran 2:31 faster at Hamburg 2024 than at Vienna - European Championship 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:50v median −0:57
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Block 02 5:31Running 2 3:46v median −1:02
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Block 03 7:14Running 3 3:58v median −1:10
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Block 04 8:02Running 4 4:00v median −1:10
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Block 05 8:29Running 5 4:14v median −1:04
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Block 06 5:58Running 6 4:06v median −1:07
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Block 07 8:11Running 7 3:59v median −1:14
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Block 08 9:49Running 8 4:29v median −1:21
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.