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Athlete United Kingdom

Aamir Khan

Aamir Khan has raced HYROX 8 times since 2023, in 3 categories, most often the men's Individual Pro (6). The fastest of 6 in the men's Individual Pro is 1:06:53 at Warsaw 2026, 159th of 556 men, faster than 71% of the field. That is 4:57 quicker on the clock than the first of them, at Warsaw 2025.

Best finish, by category
Individual Pro · Men
1:06:53
Warsaw 2026
Doubles Pro · Men
1:03:50
London Olympia 2026
Doubles Open · Men
1:30:39
Manchester 2023

Progress against the field

Between Poznan 2025 and Birmingham 2026, Aamir Khan lost 5:39 to the field.

Over the same races everyone got 3:22 quicker, so 2:17 slower on the clock looks better than it was.

Time ahead of the field Up is better
Poznan 2025 Birmingham 2026

The longest gap between two races compared here, 198 days between Warsaw 2026 and Birmingham 2026, cost 2:59 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:10:48
    229/693
    Beat 67%
    ↑ 198 days after Warsaw 2026 2:59 worse than the field Why ↓

    3:55 slower on the clock in a race that was 0:56 slower for everyone: 2:59 lost to the field.

    Compare these two →
  2. Warsaw
    16 Apr 2026
    Individual Pro · Men
    1:06:53 PB
    159/556
    Beat 71%
    ↑ 124 days after Poznan 2025 2:40 worse than the field Faster on the clock, behind the field Why ↓

    1:38 faster on the clock looks better than it was: the race was 4:18 faster for everyone, which leaves this 2:40 behind the field.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Doubles Pro · Men
    1:03:50 PB
    175/484
    Beat 64%
  4. Poznan
    13 Dec 2025
    Individual Pro · Men
    1:08:31
    78/345
    Beat 77%
  5. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:10:49
    171/467
    Beat 63%
    ↑ 22 days after Dublin 2025 2:11 worse than the field Why ↓

    2:11 behind the field: 0:32 slower on the clock, against 1:39 faster for everyone.

    Compare these two →
  6. Dublin
    12 Nov 2025
    Individual Pro · Men
    1:10:17
    35/88
    Beat 60%
  7. Warsaw
    12 Apr 2025
    Individual Pro · Men
    1:11:50
    69/213
    Beat 68%
  8. Manchester
    28 Jan 2023
    Doubles Open · Men
    1:30:39 PB
    205/229
    Beat 11%

Personal bests, by station

3:41
Manchester 2023
1:39
Manchester 2023
2:51
Manchester 2023
2:24
London Olympia 2026
2:25
Manchester 2023
1:41
London Olympia 2026
3:02
London Olympia 2026
3:48
London Olympia 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:51 4:20
50m Sled Push
4:08 3:04
50m Sled Pull
4:37 3:43
80m Burpee Broad Jump
5:17 3:16
1000m Row
4:30 4:10
200m Farmers Carry
2:27 1:50
100m Sandbag Lunges
5:00 3:51
Wall Balls
6:41 5:29