The race, in three figures
The race, in words
1:08:31 at Poznan 2025 put Aamir Khan 78th of 345 men in the Pro division, ahead of 77% of the field.
The sled pull was the standout, 0:49 quicker than the median and 82nd of 345. Paced to finish: the second half went 1:41 better against the middle of the field than the first. Time in the roxzone, 3:29, was faster than 88% of the field.
Poznan ran fast: the 263 athletes who also raced elsewhere this season were about 1:17 quicker here than at their other races. An improvement of 2:18 on London Excel 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 3:59v median −0:15
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Block 02 7:18Running 2 3:53v median −0:23
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Block 03 8:27Running 3 4:03v median −0:32
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Block 04 8:09Running 4 4:08v median −0:29
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Block 05 8:22Running 5 4:02v median −0:39
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Block 06 6:04Running 6 4:08v median −0:28
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Block 07 8:20Running 7 4:09v median −0:29
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Block 08 9:57Running 8 4:20v median −0:38
Roxzone, per block
Approach · Exit 3:29
Against the middle of your field
Men · n = 339
A pace, not a person: at every mat, the middle of the 339 men who finished.