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Ireland / Dublin 2025 / Individual Pro · Men / Season 8 (2025/26)

Aamir Khan

GBR M 30-34 n = 88
Finish · net time
1:10:17
−1:07 v median 1:11:24
Course −0:37 v season average ±0:16 · 262 athletes
Men
35/88
30-34
11/26
Field beaten
60%

The race, in three figures

Field beaten
73%
Runs
46%
Stations
Biggest gain
50m Sled Pull
−0:28
v median
23/88
Rank
Biggest loss
100m Sandbag Lunges
+0:43
v median
67/88
Rank

The race, in words

1:10:17 at Dublin 2025 put Aamir Khan 35th of 88 men in the Pro division, ahead of 60% of the field.

Legs and stations told different stories: 73% of the field beaten on the runs, 46% on the stations. If there was time left out there, it was on the sandbag lunges, 0:43 behind the median. The race faded late: the second half went 1:01 worse against the middle of the field than the first.

Dublin gave the field time back: about 0:37 faster than the average race this season, by 262 athletes who raced both. 1:33 faster than at Warsaw 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:57
    Running 1 2:37
    v median −0:03
    v median +0:10
  2. Block 02 7:21
    Running 2 4:17
    v median −0:08
    v median +0:11
  3. Block 03 8:49
    Running 3 4:25
    v median −0:22
    v median −0:28
  4. Block 04 8:43
    Running 4 4:28
    v median −0:24
    v median +0:18
  5. Block 05 9:00
    Running 5 4:37
    v median −0:19
    1000m Row 4:23
    v median −0:02
  6. Block 06 7:06
    Running 6 4:39
    v median −0:10
    v median +0:29
  7. Block 07 9:46
    Running 7 4:46
    v median −0:09
    v median +0:43
  8. Block 08 9:07
    Running 8 3:13
    v median −0:16
    Wall Balls 5:54
    v median −0:13

Roxzone, per block

Approach · Exit 3:35

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:31
0:12 0:19
B4 · 80m Burpee Broad Jump
0:22
0:17 0:05
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
0:41
0:32 0:09
B7 · 100m Sandbag Lunges
0:54
0:42 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 88

A pace, not a person: at every mat, the middle of the 88 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:07 ahead

Elsewhere

Source Unofficial
Event
Dublin 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF7A
Measured against
Men · n = 88