Skip to content
Athlete Sweden

Alex Diep

Alex Diep has raced HYROX 4 times since 2025, twice each in 2 categories. The fastest of 2 in the men's Individual Pro is 1:11:16 at Warsaw 2026, 255th of 556 men, faster than 54% of the field. That is 6:23 quicker on the clock than the first of them, at Copenhagen 2026.

Best finish, by category
Individual Pro · Men
1:11:16
Warsaw 2026
Individual Open · Men
1:11:40
Stockholm 2025

Progress against the field

Between Copenhagen 2026 and Warsaw 2026, Alex Diep pulled 3:09 ahead of the field.

Over the same races everyone got 3:14 quicker, so 6:23 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Warsaw
    16 Apr 2026
    Individual Pro · Men
    1:11:16 PB
    255/556
    Beat 54%
    ↑ 34 days after Copenhagen 2026 3:09 better than the field Why ↓

    3:09 better than the field: 6:23 faster on the clock, against 3:14 faster for everyone.

    Compare these two →
  2. Copenhagen
    13 Mar 2026
    Individual Pro · Men
    1:17:39
    195/365
    Beat 47%
  3. Stockholm
    18 Dec 2025
    Individual Open · Men
    1:11:40 PB
    218/1315
    Beat 83%
    ↑ 279 days after Copenhagen 2025 3:38 better than the field Why ↓

    3:38 better than the field: 4:48 faster on the clock, against 1:10 faster for everyone.

    Compare these two →
  4. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:16:28
    426/1323
    Beat 68%

Personal bests, by station

4:01
Stockholm 2025
2:31
Stockholm 2025
3:51
Copenhagen 2025
4:01
Stockholm 2025
4:12
Stockholm 2025
1:47
Stockholm 2025
4:28
Copenhagen 2025
4:08
Copenhagen 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:12 4:01
50m Sled Push
3:17 2:31
50m Sled Pull
6:18 3:51
80m Burpee Broad Jump
4:48 4:01
1000m Row
4:29 4:12
200m Farmers Carry
2:17 1:47
100m Sandbag Lunges
5:36 4:28
Wall Balls
4:54 4:08