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Warsaw / HYROX PRO / Season 8 (2025/26)

Alex Diep

SWE M 30-34 n = 556
Finish · net time
1:11:16
−1:10 v median 1:12:26
Men
255/556
30-34
78/148
Field beaten
54%

The race, in three figures

Field beaten
53%
Runs
54%
Stations
Biggest gain
Wall Balls
−1:12
v median
103/556
Rank
Biggest loss
100m Sandbag Lunges
+0:31
v median
376/556
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 3:15
    v median −0:07
    1000m SkiErg 4:03
    v median −0:08
  2. Block 02 7:39
    Running 2 4:26
    v median −0:02
    50m Sled Push 3:13
    v median +0:05
  3. Block 03 9:14
    Running 3 4:44
    v median +0:02
    50m Sled Pull 4:30
    v median −0:01
  4. Block 04 8:53
    Running 4 4:39
    v median −0:02
    80m Burpee Broad Jump 4:14
    v median +0:20
  5. Block 05 8:57
    Running 5 4:42
    v median −0:06
    1000m Row 4:15
    v median −0:14
  6. Block 06 6:48
    Running 6 4:44
    v median +0:03
    200m Farmers Carry 2:04
    v median +0:18
  7. Block 07 9:42
    Running 7 4:47
    v median +0:01
    100m Sandbag Lunges 4:55
    v median +0:31
  8. Block 08 8:37
    Running 8 4:04
    v median −0:01
    Wall Balls 4:33
    v median −1:12

Roxzone, per block

Approach · Exit 4:16

B1 · 1000m SkiErg
0:31
0:17 0:14
B2 · 50m Sled Push
0:38
0:03 0:35
B3 · 50m Sled Pull
0:36
0:06 0:30
B4 · 80m Burpee Broad Jump
0:16
0:05 0:11
B5 · 1000m Row
0:38
0:17 0:21
B6 · 200m Farmers Carry
0:49
0:39 0:10
B7 · 100m Sandbag Lunges
0:46
0:35 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 552

A pace, not a person: at every mat, the middle of the 552 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:06 ahead
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JI152E
Measured against
Men · n = 556