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Copenhagen / HYROX PRO / Season 8 (2025/26)

Alex Diep

SWE M 30-34 n = 365
Finish · net time
1:17:39
+1:07 v median 1:16:32
Men
195/365
30-34
65/113
Field beaten
47%

The race, in three figures

Field beaten
45%
Runs
46%
Stations
Biggest gain
Wall Balls
−1:18
v median
70/365
Rank
Biggest loss
50m Sled Pull
+1:30
v median
311/365
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 6:08
    v median −0:05
    1000m SkiErg 4:06
    v median −0:11
  2. Block 02 7:05
    Running 2 3:48
    v median −0:07
    50m Sled Push 3:17
    v median −0:02
  3. Block 03 10:40
    Running 3 4:22
    v median +0:10
    50m Sled Pull 6:18
    v median +1:30
  4. Block 04 8:44
    Running 4 4:26
    v median +0:12
    80m Burpee Broad Jump 4:18
    v median +0:12
  5. Block 05 8:45
    Running 5 4:28
    v median +0:10
    1000m Row 4:17
    v median −0:12
  6. Block 06 6:42
    Running 6 4:25
    v median +0:12
    200m Farmers Carry 2:17
    v median +0:17
  7. Block 07 10:04
    Running 7 4:28
    v median +0:11
    100m Sandbag Lunges 5:36
    v median +1:01
  8. Block 08 9:41
    Running 8 4:47
    v median +0:09
    Wall Balls 4:54
    v median −1:18

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:44
0:29 0:15
B2 · 50m Sled Push
0:47
0:28 0:19
B3 · 50m Sled Pull
0:42
0:23 0:19
B4 · 80m Burpee Broad Jump
0:39
0:25 0:14
B5 · 1000m Row
0:49
0:07 0:42
B6 · 200m Farmers Carry
0:56
0:17 0:39
B7 · 100m Sandbag Lunges
1:16
0:27 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 360

A pace, not a person: at every mat, the middle of the 360 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:09 behind
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Men · n = 365