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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Alex Diep

SWE M 25-29 n = 1324
Finish · net time
1:16:28
−6:05 v median 1:22:33
Men
426/1324
25-29
103/253
Field beaten
68%

The race, in three figures

Field beaten
60%
Runs
82%
Stations
Biggest gain
Wall Balls
−1:59
v median
69/1324
Rank
Biggest loss
200m Farmers Carry
−0:13
v median
350/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:31
    v median −0:32
    1000m SkiErg 4:12
    v median −0:18
  2. Block 02 6:48
    Running 2 4:06
    v median −0:26
    50m Sled Push 2:42
    v median −0:17
  3. Block 03 8:29
    Running 3 4:38
    v median −0:13
    50m Sled Pull 3:51
    v median −0:29
  4. Block 04 9:42
    Running 4 4:54
    v median +0:02
    80m Burpee Broad Jump 4:48
    v median −0:25
  5. Block 05 9:24
    Running 5 4:55
    v median −0:07
    1000m Row 4:29
    v median −0:19
  6. Block 06 6:50
    Running 6 5:02
    v median +0:07
    200m Farmers Carry 1:48
    v median −0:13
  7. Block 07 9:24
    Running 7 4:56
    v median +0:03
    100m Sandbag Lunges 4:28
    v median −0:33
  8. Block 08 9:24
    Running 8 5:16
    v median −0:16
    Wall Balls 4:08
    v median −1:59

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
0:51
0:05 0:46
B3 · 50m Sled Pull
1:04
0:16 0:48
B4 · 80m Burpee Broad Jump
1:10
0:29 0:41
B5 · 1000m Row
1:16
0:38 0:38
B6 · 200m Farmers Carry
1:25
1:06 0:19
B7 · 100m Sandbag Lunges
1:20
1:04 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:00 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324