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Athlete Poland

Mikołaj Tarnowski

Since 2024, Mikołaj Tarnowski has raced HYROX 4 times, every one in the men's Individual Pro. The fastest of 4 is 1:21:02 at Katowice 2025, 89th of 183 men, faster than 51% of the field.

Best finish, by category
Individual Pro · Men
1:21:02
Katowice 2025

Progress against the field

Mikołaj Tarnowski has dropped 17:52 behind the field from Katowice 2024 to Warsaw 2026.

The clock says 5:13 slower, but the races themselves got 12:39 quicker for everyone.

Time ahead of the field Up is better
Katowice 2024 Warsaw 2026

418 days between Katowice 2025 and Warsaw 2026 is the longest gap compared here, and the second race was 12:40 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Warsaw
    16 Apr 2026
    Individual Pro · Men
    1:27:09
    470/556
    Beat 16%
    ↑ 418 days after Katowice 2025 12:40 worse than the field Why ↓

    6:07 slower on the clock in a race that was 6:33 faster for everyone: 12:40 lost to the field.

    Compare these two →
  2. Katowice
    22 Feb 2025
    Individual Pro · Men
    1:21:02 PB
    89/183
    Beat 51%
    ↑ 272 days after Gdansk 2024 2:22 better than the field Why ↓

    2:22 better than the field: 6:14 faster on the clock, against 3:52 faster for everyone.

    Compare these two →
  3. Gdansk
    26 May 2024
    Individual Pro · Men
    1:27:16
    63/109
    Beat 42%
    ↑ 92 days after Katowice 2024 7:34 worse than the field Why ↓

    7:34 behind the field: 5:20 slower on the clock, against 2:14 faster for everyone.

    Compare these two →
  4. Katowice
    24 Feb 2024
    Individual Pro · Men
    1:21:56
    50/108
    Beat 54%

Personal bests, by station

3:51
Katowice 2025
2:39
Katowice 2025
5:09
Katowice 2025
4:16
Katowice 2025
4:16
Katowice 2025
1:53
Katowice 2025
4:17
Gdansk 2024
5:04
Katowice 2024

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:01 3:51
50m Sled Push
4:03 2:39
50m Sled Pull
10:49 5:09
80m Burpee Broad Jump
5:59 4:16
1000m Row
4:26 4:16
200m Farmers Carry
2:12 1:53
100m Sandbag Lunges
8:47 4:17
Wall Balls
5:48 5:04