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Poland / Warsaw 2026 / Individual Pro · Men / Season 8 (2025/26)

Mikołaj Tarnowski

POL M 30-34 n = 556
Finish · net time
1:27:09
+14:43 v median 1:12:26
Course −4:45 v season average ±0:12 · 385 athletes
Men
470/556
30-34
135/148
Field beaten
16%

The race, in three figures

Field beaten
21%
Runs
12%
Stations
Biggest gain
1000m SkiErg
−0:11
v median
113/556
Rank
Biggest loss
100m Sandbag Lunges
+4:23
v median
553/556
Rank

The race, in words

1:27:09 at Warsaw 2026 put Mikołaj Tarnowski 470th of 556 men in the Pro division.

On the sandbag lunges the field had the edge, by 4:23.

Athletes who raced both Warsaw 2026 and Katowice 2025 were 6:33 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:40
    v median +1:18
    1000m SkiErg 4:00
    v median −0:11
  2. Block 02 8:39
    Running 2 4:47
    v median +0:19
    50m Sled Push 3:52
    v median +0:44
  3. Block 03 11:12
    Running 3 5:14
    v median +0:32
    50m Sled Pull 5:58
    v median +1:27
  4. Block 04 11:21
    Running 4 5:22
    v median +0:41
    80m Burpee Broad Jump 5:59
    v median +2:05
  5. Block 05 9:55
    Running 5 5:29
    v median +0:41
    1000m Row 4:26
    v median −0:03
  6. Block 06 7:17
    Running 6 5:16
    v median +0:35
    200m Farmers Carry 2:01
    v median +0:15
  7. Block 07 14:20
    Running 7 5:33
    v median +0:47
    100m Sandbag Lunges 8:47
    v median +4:23
  8. Block 08 10:29
    Running 8 4:42
    v median +0:37
    Wall Balls 5:47
    v median +0:02

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:32
0:17 0:15
B2 · 50m Sled Push
0:48
0:03 0:45
B3 · 50m Sled Pull
0:53
0:09 0:44
B4 · 80m Burpee Broad Jump
0:31
0:06 0:25
B5 · 1000m Row
0:48
0:20 0:28
B6 · 200m Farmers Carry
0:57
0:45 0:12
B7 · 100m Sandbag Lunges
0:56
0:42 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 552

A pace, not a person: at every mat, the middle of the 552 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:47 behind

Elsewhere

The board

Individual Pro · Men at Warsaw 2026

See this race on page 10
Other races by Mikołaj Tarnowski
Source Unofficial
Event
Warsaw 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI152E
Measured against
Men · n = 556