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Poland / Katowice 2025 / Individual Pro · Men / Season 7 (2024/25)

Mikołaj Tarnowski

POL M 30-34 n = 183
Finish · net time
1:21:02
−0:38 v median 1:21:40
Course +1:18 v season average ±0:31 · 138 athletes
Men
89/183
30-34
31/57
Field beaten
51%

The race, in three figures

Biggest gain
Wall Balls
−0:53
v median
63/183
Rank
Biggest loss
100m Sandbag Lunges
+0:01
v median
95/183
Rank

The race, in words

In the Pro division at Katowice 2025, Mikołaj Tarnowski crossed the line in 1:21:02: 89th of 183 men, faster than 51% of the field.

The wall balls were the standout, 0:53 quicker than the median and 63rd of 183.

The field ran 3:52 faster at Katowice 2025 than at Gdansk 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:34
    v median +0:07
    1000m SkiErg 3:51
    v median −0:22
  2. Block 02 7:32
    Running 2 4:53
    v median +0:16
    50m Sled Push 2:39
    v median −0:17
  3. Block 03 10:28
    Running 3 5:19
    v median +0:17
    50m Sled Pull 5:09
    v median −0:24
  4. Block 04 9:33
    Running 4 5:17
    v median +0:11
    80m Burpee Broad Jump 4:16
    v median −0:34
  5. Block 05 9:50
    Running 5 5:34
    v median +0:25
    1000m Row 4:16
    v median −0:17
  6. Block 06 7:22
    Running 6 5:29
    v median +0:25
    200m Farmers Carry 1:53
    v median −0:10
  7. Block 07 10:24
    Running 7 5:22
    v median +0:13
    100m Sandbag Lunges 5:02
    v median +0:01
  8. Block 08 12:03
    Running 8 6:15
    v median +0:31
    Wall Balls 5:48
    v median −0:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:02 0:32
B2 · 50m Sled Push
1:04
0:16 0:48
B3 · 50m Sled Pull
0:50
0:06 0:44
B4 · 80m Burpee Broad Jump
1:28
0:29 0:59
B5 · 1000m Row
0:35
0:04 0:31
B6 · 200m Farmers Carry
1:00
0:48 0:12
B7 · 100m Sandbag Lunges
1:01
0:36 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 0:49 ahead

Elsewhere

The board

Individual Pro · Men at Katowice 2025

See this race on page 2
Other races by Mikołaj Tarnowski
Source Unofficial
Event
Katowice 2025
Division
HYROX PRO
Contest
HPRO_JGDMS4JI98D
Measured against
Men · n = 183