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Poland / Gdansk 2024 / Individual Pro · Men / Season 6 (2023/24)

Mikołaj Tarnowski

POL M 30-34 n = 109
Finish · net time
1:27:16
+3:07 v median 1:24:09
Men
63/109
30-34
21/31
Field beaten
42%

The race, in three figures

Field beaten
36%
Runs
45%
Stations
Biggest gain
Wall Balls
−1:06
v median
33/109
Rank
Biggest loss
50m Sled Pull
+4:02
v median
101/109
Rank

The race, in words

Mikołaj Tarnowski finished 63rd of 109 men in the Pro division at Gdansk 2024, in 1:27:16.

The wall balls were the standout, 1:06 quicker than the median and 33rd of 109. On the sled pull the field had the edge, by 4:02. Stronger after halfway: 5:10 better against the middle of the field than before it.

The field ran 2:14 faster at Gdansk 2024 than at Katowice 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:58
    Running 1 3:05
    v median −0:14
    v median −0:13
  2. Block 02 8:48
    Running 2 4:45
    v median +0:00
    v median −0:02
  3. Block 03 17:00
    Running 3 6:11
    v median +0:59
    v median +4:02
  4. Block 04 10:06
    Running 4 5:40
    v median +0:19
    v median −0:03
  5. Block 05 10:05
    Running 5 5:42
    v median +0:19
    1000m Row 4:23
    v median −0:04
  6. Block 06 7:31
    Running 6 5:24
    v median +0:08
    v median +0:04
  7. Block 07 9:17
    Running 7 5:00
    v median −0:14
    v median −0:42
  8. Block 08 11:55
    Running 8 6:18
    v median +0:41
    Wall Balls 5:37
    v median −1:06

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:25
0:05 0:20
B2 · 50m Sled Push
0:39
0:14 0:25
B3 · 50m Sled Pull
0:48
0:24 0:24
B4 · 80m Burpee Broad Jump
0:35
0:25 0:10
B5 · 1000m Row
0:46
0:10 0:36
B6 · 200m Farmers Carry
1:01
0:28 0:33
B7 · 100m Sandbag Lunges
1:29
0:39 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 108

A pace, not a person: at every mat, the middle of the 108 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:12 behind

Elsewhere

Source Unofficial
Event
Gdansk 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI7FB
Measured against
Men · n = 109