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Athlete Germany

Nils Sambill

Nils Sambill has raced HYROX 14 times at 13 events since 2023, in 5 categories, most often the men's Individual Open (7). 1:05:51 at Hamburg 2026 is the fastest of 7 in the men's Individual Open, first of 46 in the 40–44 age group. That is 7:32 quicker on the clock than the first of them, at Stuttgart 2024.

Best finish, by category
Individual Open · Men
1:05:51
Hamburg 2026
Doubles Open · Men
1:02:17
Hamburg 2023
Doubles Pro · Men
1:02:03
Berlin 2024
Individual Pro · Men
1:22:50
Barcelona 2025

Progress against the field

Nils Sambill has gained 0:15 on the field from London Olympia 2026 to Hamburg 2026.

Over the same races everyone got 1:02 quicker, so 1:17 faster on the clock looks better than it was.

Time ahead of the field Up is better
London Olympia 2026 Hamburg 2026

195 days between Warsaw 2026 and Hamburg 2026 is the longest gap compared here, and the second race was 2:07 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

14 races · 13 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:05:51 PB
    13/381
    Beat 97%
    ↑ 195 days after Warsaw 2026 2:07 better than the field Why ↓

    The race was 1:57 slower for everyone and the clock still says 0:10 faster: 2:07 gained on the field.

    Compare these two →
  2. Warsaw
    16 Apr 2026
    Individual Open · Men
    1:06:01
    44/555
    Beat 92%
    ↑ 23 days after London Olympia 2026 1:52 worse than the field Faster on the clock, behind the field Why ↓

    1:07 faster on the clock looks better than it was: the race was 2:59 faster for everyone, which leaves this 1:52 behind the field.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:07:08
    10/177
    Beat 94%
  4. Vienna
    6 Feb 2026
    Individual Open · Men
    1:11:47
    171/1311
    Beat 87%
    ↑ 127 days after Hamburg 2025 5:07 worse than the field Why ↓

    2:30 slower on the clock in a race that was 2:37 faster for everyone: 5:07 lost to the field.

    Compare these two →
  5. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:09:17
    90/1486
    Beat 94%
    ↑ 202 days after Copenhagen 2025 0:44 better than the field Why ↓

    0:44 better than the field: 1:21 faster on the clock, against 0:37 faster for everyone.

    Compare these two →
  6. Barcelona
    25 Apr 2025
    Individual Pro · Men
    1:22:50 PB
    234/339
    Beat 31%
  7. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:10:38
    201/1323
    Beat 85%
  8. Hamburg
    2 Nov 2024
    Doubles Open · Men
    1:03:49
    71/700
    Beat 90%
    ↑ 350 days after Hamburg 2023, with Marcel Wildgrube 3:04 worse than the field Why ↓

    3:04 behind the field: 1:32 slower on the clock, against 1:32 faster for everyone.

    Compare these two →
  9. Stuttgart
    28 Sep 2024
    Individual Open · Men
    1:13:23
    115/770
    Beat 85%
  10. Stuttgart
    28 Sep 2024
    Relay · Men
    59:59
    6/17
    Beat 65%
  11. Berlin
    20 Apr 2024
    Doubles Pro · Men
    1:02:03 PB
    21/44
    Beat 52%
  12. Copenhagen
    23 Mar 2024
    Doubles Pro · Men
    DNF
    —
  13. Hamburg
    18 Nov 2023
    Doubles Open · Men
    1:02:17 PB
    20/348
    Beat 94%
  14. World Championships Nice
    Date unknown
    Doubles Pro · Men
    1:07:06
    299/387
    Beat 23%

Personal bests, by station

3:38
Hamburg 2023
1:24
Hamburg 2024
2:02
Hamburg 2023
2:28
Berlin 2024
4:03
Hamburg 2023
1:15
Hamburg 2024
2:41
Hamburg 2023
3:28
World Championships Nice 2024

Station by station, race by race

Doubles Pro · Men Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:34 3:38
50m Sled Push
2:39 1:24
50m Sled Pull
3:46 2:02
80m Burpee Broad Jump
4:10 2:28
1000m Row
4:36 4:03
200m Farmers Carry
4:38 1:15
100m Sandbag Lunges
4:35 2:41
Wall Balls
5:50 3:28