The race, in three figures
The race, in words
A top 10% finish for Nils Sambill at Warsaw 2026: 1:06:01, 44th of 555 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:35 on the median. Paced to finish: the second half went 2:22 better against the middle of the field than the first. Time in the roxzone, 4:14, was faster than 87% of the field.
Athletes who raced both Warsaw 2026 and London Olympia 2026 were 2:59 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:31v median −0:22
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Block 02 6:59Running 2 4:28v median −0:42
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Block 03 7:47Running 3 4:21v median −1:03
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Block 04 8:09Running 4 4:32v median −0:51
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Block 05 8:45Running 5 4:13v median −1:21
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Block 06 5:42Running 6 4:17v median −1:08
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Block 07 8:10Running 7 4:24v median −1:00
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Block 08 8:31Running 8 3:42v median −1:05
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 548
A pace, not a person: at every mat, the middle of the 548 men who finished.