The race, in three figures
The race, in words
Nils Sambill won the 40–44 age group at Hamburg 2026 in 1:05:51, first of 46.
Nowhere gained more than the burpee broad jumps: 2:14 on the median. Stronger after halfway: 3:47 better against the middle of the field than before it. Time in the roxzone, 4:39, was faster than 95% of the field.
The field ran 1:57 slower at Hamburg 2026 than at Warsaw 2026, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:53v median −0:43
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Block 02 6:50Running 2 4:11v median −0:56
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Block 03 7:24Running 3 4:15v median −1:08
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Block 04 7:51Running 4 4:11v median −1:10
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Block 05 8:37Running 5 4:09v median −1:25
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Block 06 5:32Running 6 3:59v median −1:29
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Block 07 8:11Running 7 4:11v median −1:23
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Block 08 8:43Running 8 3:40v median −1:32
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 111
A pace, not a person: at every mat, the middle of the 111 men who finished.