The race, in three figures
The race, in words
A top 10% finish for Nils Sambill at Hamburg 2025: 1:09:17, 90th of 1,486 men in the Open division.
The wall balls were the standout, 2:22 quicker than the median and 161st of 1,486. Paced to finish: the second half went 1:06 better against the middle of the field than the first. Time in the roxzone, 6:04, was faster than 90% of the field.
An improvement of 1:21 on Copenhagen 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:49v median −0:38
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Block 02 6:10Running 2 4:03v median −0:38
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Block 03 7:15Running 3 4:09v median −0:52
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Block 04 8:14Running 4 4:14v median −0:46
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Block 05 8:53Running 5 4:17v median −0:56
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Block 06 5:37Running 6 4:05v median −1:00
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Block 07 8:07Running 7 4:06v median −0:59
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Block 08 9:54Running 8 4:51v median −0:57
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Men · n = 1451
A pace, not a person: at every mat, the middle of the 1,451 men who finished.