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Athlete Norway

Åsmund Sælen

Since 2022, Åsmund Sælen has raced HYROX 3 times, every one in the men's Individual Open. The fastest of 3 is 1:10:53 at Warsaw 2026, 48th of 214 men, faster than 78% of the field. On the clock, that is 9:10 faster than the first of them, at Amsterdam 2022.

Best finish, by category
Individual Open · Men
1:10:53
Warsaw 2026

Progress against the field

From Katowice 2025 to Warsaw 2026, the field gained 8:27 on Åsmund Sælen.

Over the same races everyone got 8:35 quicker, so 0:08 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Warsaw
    16 Apr 2026
    Individual Open · Men
    1:10:53 PB
    48/214
    Beat 78%
    ↑ 418 days after Katowice 2025 8:27 worse than the field Faster on the clock, behind the field Why ↓

    0:08 faster on the clock looks better than it was: the race was 8:35 faster for everyone, which leaves this 8:27 behind the field.

    Compare these two →
  2. Katowice
    22 Feb 2025
    Individual Open · Men
    1:11:01
    114/757
    Beat 85%
  3. Amsterdam
    22 Oct 2022
    Individual Open · Men
    1:20:03
    140/561
    Beat 75%

Personal bests, by station

4:04
Warsaw 2026
1:50
Katowice 2025
3:19
Katowice 2025
3:17
Katowice 2025
4:18
Warsaw 2026
1:37
Amsterdam 2022
3:46
Warsaw 2026
5:39
Warsaw 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:18 4:04
50m Sled Push
2:24 1:50
50m Sled Pull
4:24 3:19
80m Burpee Broad Jump
4:15 3:17
1000m Row
4:38 4:18
200m Farmers Carry
1:44 1:37
100m Sandbag Lunges
3:59 3:46
Wall Balls
6:08 5:39