The race, in three figures
The race, in words
In the Open division at Amsterdam 2022, Åsmund Sælen crossed the line in 1:20:03: 140th of 561 men, faster than 75% of the field.
The burpee broad jumps were where this race was made, 1:03 ahead of the median. A harder second half: 6:18 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:56v median −0:46
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Block 02 6:32Running 2 4:08v median −0:48
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Block 03 9:12Running 3 4:48v median −0:38
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Block 04 8:51Running 4 4:36v median −0:55
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Block 05 9:47Running 5 5:09v median −0:30
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Block 06 6:20Running 6 4:43v median −0:44
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Block 07 11:37Running 7 7:42v median +2:19
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Block 08 14:26Running 8 8:28v median +2:01
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 538
A pace, not a person: at every mat, the middle of the 538 men who finished.