The race, in three figures
The race, in words
In the Open division at Warsaw 2026, Åsmund Sælen crossed the line in 1:10:53: 48th of 214 men, faster than 78% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 64% on the runs. Nowhere gained more than the burpee broad jumps: 1:11 on the median. A harder second half: 1:22 more lost to the middle of the field after halfway than before it.
Athletes who raced both Warsaw 2026 and Katowice 2025 were 8:35 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:11v median −0:32
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Block 02 6:35Running 2 4:40v median −0:20
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Block 03 8:53Running 3 5:03v median −0:11
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Block 04 8:45Running 4 5:00v median −0:15
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Block 05 9:27Running 5 5:09v median −0:12
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Block 06 7:02Running 6 5:23v median +0:06
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Block 07 8:52Running 7 5:06v median −0:10
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Block 08 9:50Running 8 4:11v median −0:26
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 211
A pace, not a person: at every mat, the middle of the 211 men who finished.