Skip to content
Athlete Poland

Grzegorz Twarowski

Since 2024, Grzegorz Twarowski has raced HYROX 6 times, every one in the men's Individual Open. 1:12:30 at Warsaw 2026 is the fastest of 6, 310th of 1,792 men and ahead of 83% of the field. That is 13:39 quicker on the clock than the first of them, at Katowice 2024.

Best finish, by category
Individual Open · Men
1:12:30
Warsaw 2026

Progress against the field

From Katowice 2024 to Warsaw 2026, the field gained 6:51 on Grzegorz Twarowski.

Over the same races everyone got 20:30 quicker, so 13:39 faster on the clock looks better than it was.

Time ahead of the field Up is better
Katowice 2024 Warsaw 2026

The longest gap between two races compared here, 252 days between Katowice 2024 and Poznan 2024, cost 10:50 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Warsaw
    16 Apr 2026
    Individual Open · Men
    1:12:30 PB
    310/1792
    Beat 83%
    ↑ 186 days after Gdansk 2025 15:47 better than the field Why ↓

    23:22 faster on the clock, and the race was 7:35 faster for everyone, so 15:47 of it was this athlete.

    Compare these two →
  2. Gdansk
    12 Oct 2025
    Individual Open · Men
    1:35:52
    535/745
    Beat 28%
    ↑ 183 days after Warsaw 2025 15:01 worse than the field Why ↓

    15:01 behind the field: 16:46 slower on the clock, against 1:45 slower for everyone.

    Compare these two →
  3. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:19:06
    242/715
    Beat 66%
    ↑ 49 days after Katowice 2025 2:39 better than the field Why ↓

    2:39 better than the field: 8:06 faster on the clock, against 5:27 faster for everyone.

    Compare these two →
  4. Katowice
    22 Feb 2025
    Individual Open · Men
    1:27:12
    412/757
    Beat 46%
    ↑ 112 days after Poznan 2024 0:34 better than the field Why ↓

    0:34 better than the field: 3:55 faster on the clock, against 3:21 faster for everyone.

    Compare these two →
  5. Poznan
    2 Nov 2024
    Individual Open · Men
    1:31:07
    513/776
    Beat 34%
    ↑ 252 days after Katowice 2024 10:50 worse than the field Why ↓

    4:58 slower on the clock in a race that was 5:52 faster for everyone: 10:50 lost to the field.

    Compare these two →
  6. Katowice
    24 Feb 2024
    Individual Open · Men
    1:26:09
    190/431
    Beat 56%

Personal bests, by station

4:04
Gdansk 2025
2:00
Poznan 2024
3:53
Poznan 2024
4:15
Gdansk 2025
4:30
Katowice 2025
1:36
Warsaw 2025
3:49
Warsaw 2025
4:47
Katowice 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:24 4:04
50m Sled Push
3:16 2:00
50m Sled Pull
4:38 3:53
80m Burpee Broad Jump
5:20 4:15
1000m Row
7:31 4:30
200m Farmers Carry
2:00 1:36
100m Sandbag Lunges
7:55 3:49
Wall Balls
6:50 4:47