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Athlete Philippines

Joseph Balsamo

Since 2023, Joseph Balsamo has raced HYROX 9 times across 2 categories, the men's Individual Open most often (5). 1:59:42 at Riga 2025 is the fastest of 5 in the men's Individual Open, 423rd of 440 men. That is 13:42 quicker on the clock than the first of them, at Warschau 2023.

Best finish, by category
Individual Open · Men
1:59:42
Riga 2025
Doubles Open · Men
1:29:26
Warsaw 2026

Progress against the field

From Warschau 2023 to Riga 2025, the field gained 3:36 on Joseph Balsamo.

The clock says 13:42 faster, but the races themselves got 17:18 quicker for everyone.

Time ahead of the field Up is better
Warschau 2023 Riga 2025

252 days between Katowice 2024 and Poznan 2024 is the longest gap compared here, and the second race was 17:59 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Warsaw
    16 Apr 2026
    Doubles Open · Men
    1:29:26 PB
    516/585
    Beat 12%
  2. Bengaluru
    11 Apr 2026
    Doubles Open · Men
    1:37:07
    244/543
    Beat 55%
  3. Singapore
    3 Apr 2026
    Doubles Open · Men
    1:40:48
    489/734
    Beat 33%
  4. Poznan
    13 Dec 2025
    Doubles Open · Men
    1:30:34
    489/540
    Beat 9%
  5. Riga
    31 May 2025
    Individual Open · Men
    1:59:42 PB
    423/440
    Beat 4%
    ↑ 49 days after Warsaw 2025 9:10 better than the field Why ↓

    7:42 faster on the clock in a race that was 1:28 slower for everyone: 9:10 better than the field.

    Compare these two →
  6. Warsaw
    12 Apr 2025
    Individual Open · Men
    2:07:24
    707/715
    Beat 1%
    ↑ 161 days after Poznan 2024 11:45 worse than the field Why ↓

    11:45 behind the field: 5:59 slower on the clock, against 5:46 faster for everyone.

    Compare these two →
  7. Poznan
    2 Nov 2024
    Individual Open · Men
    2:01:25
    742/776
    Beat 4%
    ↑ 252 days after Katowice 2024 17:59 better than the field Why ↓

    23:51 faster on the clock, and the race was 5:52 faster for everyone, so 17:59 of it was this athlete.

    Compare these two →
  8. Katowice
    24 Feb 2024
    Individual Open · Men
    2:25:16
    431/431
    Beat 0%
    ↑ 168 days after Warschau 2023 19:00 worse than the field Why ↓

    11:52 slower on the clock in a race that was 7:08 faster for everyone: 19:00 lost to the field.

    Compare these two →
  9. Warschau
    9 Sep 2023
    Individual Open · Men
    2:13:24
    204/205
    Beat 1%

Personal bests, by station

4:05
Warsaw 2026
2:04
Warsaw 2026
2:37
Warsaw 2026
2:54
Bengaluru 2026
4:28
Warsaw 2026
1:33
Warsaw 2026
4:11
Warsaw 2026
4:04
Bengaluru 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
5:09 4:05
50m Sled Push
6:22 2:04
50m Sled Pull
13:20 2:37
80m Burpee Broad Jump
10:23 2:54
1000m Row
5:23 4:28
200m Farmers Carry
4:02 1:33
100m Sandbag Lunges
10:01 4:11
Wall Balls
13:49 4:04