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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Joseph Balsamo

PHI M 40-44 n = 431
Finish · net time
2:25:16
+57:38 v median 1:27:38
Men
431/431
40-44
80/80
Field beaten
0%

The race, in three figures

Field beaten
3%
Runs
1%
Stations
Biggest gain
1000m Row
+0:28
v median
366/431
Rank
Biggest loss
50m Sled Pull
+8:13
v median
432/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:27
    v median +0:30
    1000m SkiErg 4:58
    v median +0:31
  2. Block 02 13:10
    Running 2 6:48
    v median +1:34
    50m Sled Push 6:22
    v median +3:48
  3. Block 03 20:56
    Running 3 7:36
    v median +1:49
    50m Sled Pull 13:20
    v median +8:13
  4. Block 04 18:27
    Running 4 8:04
    v median +2:19
    80m Burpee Broad Jump 10:23
    v median +5:12
  5. Block 05 16:17
    Running 5 11:03
    v median +5:14
    1000m Row 5:14
    v median +0:28
  6. Block 06 11:20
    Running 6 7:18
    v median +1:36
    200m Farmers Carry 4:02
    v median +1:59
  7. Block 07 19:05
    Running 7 9:04
    v median +3:21
    100m Sandbag Lunges 10:01
    v median +4:53
  8. Block 08 27:00
    Running 8 13:29
    v median +7:12
    Wall Balls 13:31
    v median +7:31

Roxzone, per block

Approach · Exit 9:42

B1 · 1000m SkiErg
1:02
0:01 1:01
B2 · 50m Sled Push
1:16
0:15 1:01
B3 · 50m Sled Pull
1:16
0:05 1:11
B4 · 80m Burpee Broad Jump
1:53
0:36 1:17
B5 · 1000m Row
1:09
0:06 1:03
B6 · 200m Farmers Carry
1:42
1:19 0:23
B7 · 100m Sandbag Lunges
1:24
0:27 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 57:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 57:45 behind
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431