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Poland / Warschau 2023 / HYROX / Season 6 (2023/24)

Joseph Balsamo

PHI M 40-44 n = 205
Finish · net time
2:13:24
+44:28 v median 1:28:56
Men
204/205
40-44
35/35
Field beaten
1%

The race, in three figures

Field beaten
3%
Runs
1%
Stations
Biggest gain
1000m Row
+0:30
v median
183/205
Rank
Biggest loss
50m Sled Pull
+7:25
v median
207/205
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:04
    Running 1 5:55
    v median +1:26
    1000m SkiErg 5:09
    v median +0:44
  2. Block 02 13:55
    Running 2 7:51
    v median +2:34
    50m Sled Push 6:04
    v median +2:57
  3. Block 03 20:41
    Running 3 8:02
    v median +2:07
    50m Sled Pull 12:39
    v median +7:25
  4. Block 04 17:07
    Running 4 7:54
    v median +2:01
    80m Burpee Broad Jump 9:13
    v median +4:10
  5. Block 05 13:23
    Running 5 8:09
    v median +1:59
    1000m Row 5:14
    v median +0:30
  6. Block 06 11:26
    Running 6 8:07
    v median +2:14
    200m Farmers Carry 3:19
    v median +1:13
  7. Block 07 17:31
    Running 7 9:02
    v median +3:07
    100m Sandbag Lunges 8:29
    v median +3:22
  8. Block 08 19:52
    Running 8 7:19
    v median +2:01
    Wall Balls 12:33
    v median +6:05

Roxzone, per block

Approach · Exit 8:32

B1 · 1000m SkiErg
0:21
0:02 0:19
B2 · 50m Sled Push
1:00
0:19 0:41
B3 · 50m Sled Pull
1:22
0:41 0:41
B4 · 80m Burpee Broad Jump
1:20
0:46 0:34
B5 · 1000m Row
1:26
0:46 0:40
B6 · 200m Farmers Carry
1:41
0:46 0:55
B7 · 100m Sandbag Lunges
1:23
0:18 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 201

A pace, not a person: at every mat, the middle of the 201 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 44:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:28 behind
Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Men · n = 205