The race, in three figures
The race, in words
2:13:24 at Warschau 2023 put Joseph Balsamo 204th of 205 men in the Open division.
If there was time left out there, it was on the sled pull, 7:25 behind the median. Stronger after halfway: 2:54 better against the middle of the field than before it.
Warschau ran slow: the 137 athletes who also raced elsewhere this season were about 1:25 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:04Running 1 5:55v median +1:26
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Block 02 13:55Running 2 7:51v median +2:34
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Block 03 20:41Running 3 8:02v median +2:07
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Block 04 17:07Running 4 7:54v median +2:01
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Block 05 13:23Running 5 8:09v median +1:59
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Block 06 11:26Running 6 8:07v median +2:14
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Block 07 17:31Running 7 9:02v median +3:07
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Block 08 19:52Running 8 7:19v median +2:01
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Men · n = 201
A pace, not a person: at every mat, the middle of the 201 men who finished.