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Warsaw / HYROX / Season 7 (2024/25)

Joseph Balsamo

PHI M 45-49 n = 715
Finish · net time
2:07:24
+43:11 v median 1:24:13
Men
707/715
45-49
65/67
Field beaten
1%

The race, in three figures

Field beaten
2%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:21
v median
608/715
Rank
Biggest loss
Wall Balls
+4:30
v median
678/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:26
    v median +0:31
    1000m SkiErg 4:50
    v median +0:21
  2. Block 02 11:01
    Running 2 6:58
    v median +1:45
    50m Sled Push 4:03
    v median +1:34
  3. Block 03 15:49
    Running 3 6:55
    v median +1:20
    50m Sled Pull 8:54
    v median +4:20
  4. Block 04 16:21
    Running 4 8:10
    v median +2:35
    80m Burpee Broad Jump 8:11
    v median +2:31
  5. Block 05 13:20
    Running 5 7:57
    v median +2:11
    1000m Row 5:23
    v median +0:36
  6. Block 06 11:39
    Running 6 8:42
    v median +3:05
    200m Farmers Carry 2:57
    v median +1:00
  7. Block 07 15:31
    Running 7 8:19
    v median +2:44
    100m Sandbag Lunges 7:12
    v median +2:17
  8. Block 08 23:39
    Running 8 12:53
    v median +7:49
    Wall Balls 10:46
    v median +4:30

Roxzone, per block

Approach · Exit 10:53

B1 · 1000m SkiErg
1:01
0:23 0:38
B2 · 50m Sled Push
1:22
0:04 1:18
B3 · 50m Sled Pull
1:52
0:23 1:29
B4 · 80m Burpee Broad Jump
0:51
0:26 0:25
B5 · 1000m Row
1:18
0:38 0:40
B6 · 200m Farmers Carry
2:08
1:18 0:50
B7 · 100m Sandbag Lunges
2:22
1:22 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:17 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715