The race, in three figures
The race, in words
A top 10% finish for Terry Ryan & Jahrone Mcintosh at Milan 2024: 59:24, 4th of 128 men's teams in the Doubles Pro division.
Nowhere gained more than the sled pull: 1:23 on the median. A harder second half: 1:04 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:40, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:45v median −1:00
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Block 02 5:41Running 2 3:42v median −0:59
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Block 03 7:35Running 3 3:53v median −1:10
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Block 04 6:11Running 4 3:49v median −1:15
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Block 05 7:31Running 5 3:54v median −1:10
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Block 06 5:32Running 6 3:48v median −1:12
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Block 07 6:39Running 7 3:49v median −1:15
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Block 08 7:16Running 8 3:15v median −0:54
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 127
A pace, not a person: at every mat, the middle of the 127 men's teams who finished.