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Athlete United Kingdom

Charlotte Rowe-Jones

Since 2021, Charlotte Rowe-Jones has raced HYROX 7 times across 3 categories, the mixed Doubles Open most often (4). 1:04:37 at Birmingham 2022 is the fastest of 4 in the mixed Doubles Open, 16th of 257 mixed teams and inside the top 10%. With Alister HOLGATE both times, that is 2:21 quicker on the clock than the first of them, at Manchester 2022.

Best finish, by category
Doubles Open · Mixed
1:04:37
Birmingham 2022
Individual Pro · Women
1:19:49
Melbourne 2025
Individual Open · Women
1:18:03
Birmingham 2021

Every race

7 races · 7 events

  1. Brisbane
    9 Apr 2026
    Individual Pro · Women
    1:21:04
    77/270
    Beat 72%
  2. Manchester
    28 Jan 2023
    Doubles Open · Mixed
    1:09:19
    29/211
    Beat 86%
  3. Birmingham
    15 Oct 2022
    Doubles Open · Mixed
    1:04:37 PB
    16/257
    Beat 94%
  4. Las Vegas
    14 May 2022
    Doubles Open · Mixed
    1:06:01
    33/60
    Beat 45%
  5. Manchester
    29 Jan 2022
    Doubles Open · Mixed
    1:06:58
    11/102
    Beat 89%
  6. Birmingham
    30 Oct 2021
    Individual Open · Women
    1:18:03 PB
    16/96
    Beat 83%
  7. Melbourne
    Date unknown
    Individual Pro · Women
    1:19:49 PB
    105/328
    Beat 68%

Personal bests, by station

1000m SkiErg
3:52
Manchester 2023
50m Sled Push
1:23
Manchester 2022
50m Sled Pull
2:26
Manchester 2023
80m Burpee Broad Jump
1:44
Manchester 2022
1000m Row
3:57
Manchester 2023
200m Farmers Carry
1:33
Birmingham 2022
100m Sandbag Lunges
2:38
Birmingham 2022
Wall Balls
3:23
Manchester 2023

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:53 3:52
50m Sled Push
4:26 1:23
50m Sled Pull
6:45 2:26
80m Burpee Broad Jump
5:52 1:44
1000m Row
5:06 3:57
200m Farmers Carry
2:13 1:33
100m Sandbag Lunges
4:59 2:38
Wall Balls
4:29 3:23