Charlotte Rowe-Jones & Alister HOLGATE — Manchester 2023

The race, in three figures

Field beaten

77%

Runs

96%

Stations

Biggest gain

100m Sandbag Lunges

−1:01

v median

13/211

Rank

Biggest loss

200m Farmers Carry

−0:04

v median

85/211

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:26

Running 1 5:34

18/211
v median −1:14

1000m SkiErg 3:52

52/211
v median −0:11
Block 02 7:54

Running 2 6:21

168/211
v median +0:45

50m Sled Push 1:33

15/211
v median −0:28
Block 03 7:35

Running 3 5:09

39/211
v median −0:45

50m Sled Pull 2:26

13/211
v median −0:54
Block 04 7:59

Running 4 5:37

69/211
v median −0:21

80m Burpee Broad Jump 2:22

18/211
v median −0:58
Block 05 9:16

Running 5 5:19

45/211
v median −0:46

1000m Row 3:57

11/211
v median −0:33
Block 06 6:51

Running 6 5:10

35/211
v median −0:49

200m Farmers Carry 1:41

85/211
v median −0:04
Block 07 7:55

Running 7 5:11

34/211
v median −0:48

100m Sandbag Lunges 2:44

13/211
v median −1:01
Block 08 9:06

Running 8 5:43

50/211
v median −0:44

Wall Balls 3:23

9/211
v median −0:48

Where the race went

Run total: 44:00
Stations: 21:58
Roxzone: 3:27
Best run lap: 5:09

World Championships Manchester

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:27

B1 · 1000m SkiErg

0:21

0:13 0:08

B2 · 50m Sled Push

0:19

0:05 0:14

B3 · 50m Sled Pull

0:36

0:12 0:24

B4 · 80m Burpee Broad Jump

0:36

0:11 0:25

B5 · 1000m Row

0:28

0:17 0:11

B6 · 200m Farmers Carry

0:35

0:15 0:20

B7 · 100m Sandbag Lunges

0:31

0:12 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 203

A pace, not a person: at every mat, the middle of the 203 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:27 ahead

Source Official

Event

Manchester 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI425

Measured against

Mixed · n = 211