The race, in three figures
The race, in words
A top 10% finish for Charlotte Rowe-Jones & Alister HOLGATE at Birmingham 2022: 1:04:37, 16th of 257 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:02 on the median. Stronger after halfway: 1:02 better against the middle of the field than before it. Quick through the roxzone: 4:18, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:51v median −0:59
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Block 02 6:23Running 2 4:30v median −0:50
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Block 03 7:43Running 3 4:54v median −0:38
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Block 04 6:44Running 4 4:52v median −0:44
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Block 05 8:52Running 5 4:48v median −0:59
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Block 06 6:23Running 6 4:50v median −0:52
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Block 07 7:22Running 7 4:44v median −0:58
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Block 08 8:13Running 8 4:45v median −1:07
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Mixed · n = 252
A pace, not a person: at every mat, the middle of the 252 mixed teams who finished.