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Athlete Australia

Gary El-Helou

Since 2025, Gary El-Helou has raced HYROX 4 times, every one in the men's Doubles Open. The fastest of 4 is 1:00:57 at Sydney 2025, a top-10% finish: 77th of 1,020 men's teams.

Best finish, by category
Doubles Open · Men
1:00:57
Sydney 2025

Progress against the field

Between Brisbane 2025 and Brisbane 2026, Gary El-Helou and Hanibaal El-helou lost 4:38 to the field.

The clock says 0:34 faster, but the races themselves got 5:12 quicker for everyone.

Time ahead of the field Up is better
Brisbane 2025 Brisbane 2026

The longest gap between two races compared here, 216 days between Perth 2025 and Brisbane 2026, cost 1:00 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Brisbane
    9 Apr 2026
    Doubles Open · Men
    1:23:47
    287/357
    Beat 20%
    ↑ 216 days after Perth 2025, with Hanibaal El-helou 1:00 worse than the field Faster on the clock, behind the field Why ↓

    2:09 faster on the clock looks better than it was: the race was 3:09 faster for everyone, which leaves this 1:00 behind the field.

    Compare these two →
  2. Perth
    5 Sep 2025
    Doubles Open · Men
    1:25:56
    271/347
    Beat 22%
    ↑ 188 days after Brisbane 2025, with Hanibaal El-helou 3:38 worse than the field Why ↓

    1:35 slower on the clock in a race that was 2:03 faster for everyone: 3:38 lost to the field.

    Compare these two →
  3. Sydney
    4 Jul 2025
    Doubles Open · Men
    1:00:57 PB
    77/1020
    Beat 93%
  4. Brisbane
    1 Mar 2025
    Doubles Open · Men
    1:24:21
    623/731
    Beat 15%

Personal bests, by station

3:44
Sydney 2025
1:31
Sydney 2025
2:31
Perth 2025
2:28
Perth 2025
4:14
Sydney 2025
1:29
Brisbane 2025
2:46
Sydney 2025
3:27
Sydney 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:10 3:44
50m Sled Push
1:48 1:31
50m Sled Pull
3:21 2:31
80m Burpee Broad Jump
3:08 2:28
1000m Row
4:42 4:14
200m Farmers Carry
1:45 1:29
100m Sandbag Lunges
4:31 2:46
Wall Balls
4:25 3:27